Welcome to Be Yourself: Psychotherapy and Counselling

I am a fully qualified Transactional Analyst and offer confidential, professional counselling, psychotherapy and life coaching. I am based near Cardigan, West Wales, in a beautiful and peaceful location and I also practice in Aberystwyth.

Who I see:

I work with individuals and couples in my private practice. 

The issues brought by clients range widely, dealing with depression, anxiety, inappropriate anger, past & recent trauma, obsessions, stress, self esteem, personal growth, managing relationships, bereavement and loss.

I work for CRUSE as bereavement support worker (voluntary) and am a CRUSE Bereavement Foundation Trainer.

Other aspects of my work:

I provide supervision for counsellors, psychotherapists and people in the helping professions.

I provide Counselling, Psychotherapy and Professional Development courses, as well as workshops on different aspects of self development and self understanding.